How To Turn 10
Minutes Into the Most
Magnificent Day
A 10-Minute Meditation Routine To
Start Each Day Stress-Free
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Judith Grant
Co-Director, Pathways to Health

William Bezmen
Co-Director, Pathways to Health
What You Will Gain From Our Meditations:
How Meditation Will Change Your Life For Good
ANYONE can learn to meditate and we will show you how this transformational activity can become part of your routine.
How to Identify YOUR Time to Meditate
Meditation doesn't have to last for an hour and only be done in a quiet sanctuary. Learn how to easily add this to your day.
Why You Owe Yourself 10-Minutes a Day
Giving yourself ten minutes a day will greatly impact your mental and physical health and make you overall happier.

William Bezmen Ph.D., RN.,CS Co-Director, Pathways to Health
William Bezmen, Ph.D., RN.,CS., is a Co Director and owner of Pathways To Health, a psycho spiritual healing, teaching and treatment center, located on Long Island, NY.
He holds a Ph.D. in Clinical Hypnotherapy, is a Board Certified Expert in Traumatic Stress and holds a Diplomate with The American Academy of Experts in Traumatic Stress.
He has developed the powerful healing paradigm HypnoSynergistic Therapy and designed the curriculum at Pathways that leads to certification as a Clinical Hypnotherapist and/or HypnoSynergisticTherapist.
He has been teaching courses and workshops in Clinical Hypnosis, Spirituality ,Energy work and Mediumship for over 35 years.
Judith Grant, MSN., ANPc, CH. Co-Director, Pathways to Health
Judith Grant, MSN., ANPc, CH., holds a Masters Degree in Nursing and is an Adult Nurse Practitioner. Judith has developed stress management, pain management, and wellness promotion programs. She teaches and lectures on integrative medicine, spirituality, energy work and healing modalities.
In addition to being the Co Director and owner of Pathways To Health, Judith is a medical intuitive, full trance channel, medium, and the author of Timeless Testament, Rolling Away the Stone. A channeled book of Mary Magdalene sharing teachings that are over 2000 years old.

Judith and William are ordained ministers and Co Pastors of a multi faith healing ministry called Pathways of Love and Light. They have developed the online membership program One Heart, One Light, One Love to help us to connect heart to heart and to recognize that we are more similar than different.
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© Pathways to Health™ 2017